Skip to main content

Exercise Classes

Body Burn Workout

Body Burn Workout is Maria’s own creation, devised after many years of  Tae- Bo and Pilates practise mixed with various exercises created and  discovered by her own experimentation into the best way of getting muscle into shape and dissolving fat in the key target  areas of stomach, thighs and hips, her new routine is set to  upbeat music in a dynamic atmosphere created by her diligent attention to detail and professional coaching skills.

MORNING BODYBURN- Monday, Wednesdays and Fridays 7.30am- 8am, Tuesday Thursday and Saturday 9.30am – 10am.

DAYTIME BODYBURN- Tuesday and Thursday 1pm-1.30pm.

EVENING BODYBURN- Monday-Thursday 6pm-6.30pm Find us on Facebook: “Natural Health Centre Exercise”